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A woman carrying an infant in a LÍLLÉbaby baby carrier. The title is Kids Med Guide Travel Essentials

Family Travel Essentials

Are you headed to Grandma's or perhaps planning a fun escape over spring break? Whether you're a seasoned traveler or taking your first trip in years, traveling with kids takes some thought and preparation. How much you can pack depends on whether you're driving

The Flu Shot for Kids

The Flu Shot for Kids

Getting a flu shot is an annual tradition in my home. The kids grumble and fret, but they know they have to go. They also know that they'll get a donut afterward as compensation for their trials and tribulations. I don't necessarily encourage bribery in kids,

Image of a young boy holding his head, looking sick and the title: When a Cold Might Actually Be Pneumonia--Signs to Look For

What is Walking Pneumonia?

Cases of walking pneumonia have been on the rise, with parents and caregivers everywhere scratching their heads. Walking pneumonia? That's still a thing in the modern age of antibiotics? According to the CDC, doctors and hospitals have observed an unusual increase in cases of Mycoplasma pneumonia (M. pneumoniae)

Sick Day Essentials

Sick Day Essentials

Boogers and coughing and puking, Oh My! Sick season is officially here. However, if you have young kids, it probably never really left. During the fall and winter, young children are prone to catching colds and other yucky viruses. Unfortunately, daycares and schools are breeding grounds for germs, and even

Baby Sleep Solutions

Baby Sleep Solutions

Baby sleep... the Holy Grail of parenting. I won't pretend to be an expert on baby sleep. I'm a pharmacist! Not a physician, psychologist, or magician. In fact, as babies, I think all 3 of my kids competed for the title "World's Worst

A pill bottle spilled on a blue background showing many types of vitamins and supplement capsules and tablets.

A Parent’s Guide to Children’s Vitamins & Supplements

Are you wondering if your child needs vitamins or how to choose the right ones? You’re not alone! We created this guide to break down the essentials so you can feel confident about understanding your child’s nutritional needs and what questions to ask your pediatrician. Essential Vitamins &

Healthy Habits Checklist for Young Kids

Healthy Habits Checklist for Young Kids

Building healthy habits early on can make a big difference in your child’s well-being, helping them grow strong and resilient. Here’s a simple checklist of daily habits to boost your child’s immune system, keep energy levels up, and set the stage for lifelong health. 1. Stay Hydrated